Brian Wong 29:56 row
6,701
Meters
29:56.2
Time
2:14.0
Pace
345
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 139 |
June 26, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.2 | 6,701 | 2:14.0 | 145 | 800 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 29:56.2 | 1,107 | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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