Brian Wong 13:44 row
3,023
Meters
13:44.7
Time
2:16.4
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 137 |
June 24, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.7 | 3,023 | 2:16.4 | 138 | 774 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 13:44.7 | 825 | 2:16.1 | 139 | 776 | 22 |
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Workout Graph
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