Brian Wong 5:53 row
1,310
Meters
5:53.4
Time
2:14.8
Pace
76
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 139 |
June 18, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.4 | 1,310 | 2:14.8 | 143 | 790 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 5:53.4 | 199 | 2:14.1 | 145 | 798 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.