Brian Wong 41:08 row
9,025
Meters
41:08.4
Time
2:16.7
Pace
525
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 140 |
June 16, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.4 | 9,025 | 2:16.7 | 137 | 770 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 41:08.4 | 246 | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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