Brian Wong 32:07 row
7,048
Meters
32:07.5
Time
2:16.7
Pace
410
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 140 |
June 15, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.5 | 7,048 | 2:16.7 | 137 | 771 | 20 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 32:07.5 | 465 | 2:17.0 | 136 | 767 | 22 |
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Workout Graph
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