Brian Wong 31:13 row
7,018
Meters
31:13.5
Time
2:13.4
Pace
416
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 140 |
June 13, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.5 | 7,018 | 2:13.4 | 147 | 806 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 31:13.5 | 276 | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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