Brian Wong 2:15:39 row
30,041
Meters
2:15:39.6
Time
2:15.4
Pace
1759
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 2812 |
| Drag Factor | 133 |
June 12, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:39.6 | 30,041 | 2:15.4 | 141 | 784 | 20 |
| 20:00.0 | 4,358 | 2:17.6 | 134 | 761 | 19 |
| 40:00.0 | 4,409 | 2:16.0 | 139 | 777 | 19 |
| 1:00:00.0 | 4,436 | 2:15.2 | 141 | 786 | 20 |
| 1:20:00.0 | 4,422 | 2:15.6 | 140 | 782 | 20 |
| 1:40:00.0 | 4,441 | 2:15.1 | 142 | 788 | 21 |
| 2:00:00.0 | 4,440 | 2:15.1 | 142 | 788 | 21 |
| 2:15:39.6 | 3,536 | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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