Brian Wong 20:00 row
4,344
Meters
20:00.4
Time
2:18.1
Pace
249
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 133 |
June 09, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 4,344 | 2:18.1 | 133 | 756 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 20:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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