Brian Wong 1:16:18 row
17,020
Meters
1:16:18.6
Time
2:14.5
Pace
1003
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1641 |
| Drag Factor | 133 |
June 05, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:18.6 | 17,020 | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 20 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 778 | 21 |
| 30:00.0 | 2,222 | 2:15.0 | 142 | 789 | 21 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 20 |
| 50:00.0 | 2,232 | 2:14.4 | 144 | 796 | 21 |
| 1:00:00.0 | 2,230 | 2:14.5 | 144 | 794 | 21 |
| 1:10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 23 |
| 1:16:18.6 | 1,464 | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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