Brian Wong 13:16 row
3,021
Meters
13:16.6
Time
2:11.8
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 128 |
June 03, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.6 | 3,021 | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 13:16.6 | 772 | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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