Brian Wong 13:44 row
3,053
Meters
13:44.9
Time
2:15.0
Pace
179
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 156 |
June 02, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.9 | 3,053 | 2:15.0 | 142 | 788 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 13:44.9 | 842 | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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