Brian Wong 7:40 row
1,606
Meters
7:40.5
Time
2:23.3
Pace
90
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 130 |
May 29, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 1,606 | 2:23.3 | 119 | 708 | 20 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 7:40.5 | 564 | 2:22.2 | 121 | 718 | 20 |
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Workout Graph
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