Brian Wong 20:54 row
4,541
Meters
20:54.5
Time
2:18.1
Pace
261
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 130 |
May 28, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.5 | 4,541 | 2:18.1 | 133 | 757 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 20:54.5 | 190 | 2:23.4 | 119 | 708 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.