Brian Wong 23:47 row
5,105
Meters
23:47.1
Time
2:19.7
Pace
292
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 129 |
May 28, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.1 | 5,105 | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 23:47.1 | 819 | 2:18.6 | 131 | 751 | 22 |
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Workout Graph
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