Brian Wong 22:42 row
5,031
Meters
22:42.9
Time
2:15.4
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 126 |
May 26, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.9 | 5,031 | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 22:42.9 | 606 | 2:14.4 | 144 | 796 | 23 |
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Workout Graph
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