Brian Wong 24:10 row
5,326
Meters
24:10.7
Time
2:16.1
Pace
311
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 126 |
May 26, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.7 | 5,326 | 2:16.1 | 139 | 776 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 24:10.7 | 922 | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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