Brian Wong 18:12 row
4,025
Meters
18:12.8
Time
2:15.7
Pace
236
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 126 |
May 25, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.8 | 4,025 | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 18:12.8 | 756 | 2:07.5 | 169 | 880 | 26 |
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Workout Graph
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