Brian Wong 49:48 row
11,030
Meters
49:48.7
Time
2:15.4
Pace
646
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1112 |
| Drag Factor | 127 |
May 24, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.7 | 11,030 | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 49:48.7 | 1,094 | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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