Brian Wong 1:44:07 row
23,028
Meters
1:44:07.9
Time
2:15.6
Pace
1348
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 2276 |
| Drag Factor | 140 |
May 20, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:07.9 | 23,028 | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 20 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 760 | 21 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 777 | 22 |
| 40:00.0 | 2,207 | 2:15.9 | 139 | 779 | 22 |
| 50:00.0 | 2,206 | 2:15.9 | 139 | 778 | 22 |
| 1:00:00.0 | 2,188 | 2:17.1 | 136 | 767 | 22 |
| 1:10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 22 |
| 1:20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 22 |
| 1:30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 22 |
| 1:40:00.0 | 2,255 | 2:13.0 | 149 | 811 | 22 |
| 1:44:07.9 | 924 | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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