Brian Wong 44:43 row
10,047
Meters
44:43.7
Time
2:13.5
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 140 |
May 19, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.7 | 10,047 | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 44:43.7 | 1,082 | 2:11.0 | 155 | 834 | 24 |
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Workout Graph
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