Brian Wong 1:39:59 row
22,220
Meters
1:39:59.5
Time
2:15.0
Pace
1304
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 2205 |
| Drag Factor | 129 |
May 18, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:59.5 | 22,220 | 2:15.0 | 142 | 789 | 21 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 20 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 21 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 21 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 22 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 778 | 21 |
| 1:00:00.0 | 2,231 | 2:14.4 | 144 | 795 | 21 |
| 1:10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 23 |
| 1:20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 23 |
| 1:30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 22 |
| 1:39:59.5 | 2,260 | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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