Brian Wong 23:01 row
5,036
Meters
23:01.0
Time
2:17.1
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 130 |
May 15, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 5,036 | 2:17.1 | 136 | 767 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 23:01.0 | 659 | 2:17.3 | 135 | 765 | 22 |
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Workout Graph
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