Brian Wong 31:58 row
7,031
Meters
31:58.1
Time
2:16.4
Pace
410
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 130 |
May 15, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.1 | 7,031 | 2:16.4 | 138 | 774 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 31:58.1 | 433 | 2:16.3 | 138 | 774 | 22 |
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Workout Graph
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