Brian Wong 9:30 row
2,166
Meters
9:30.5
Time
2:11.6
Pace
130
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 140 |
May 13, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 2,166 | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 9:30.5 | 1,054 | 2:08.3 | 166 | 870 | 24 |
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Workout Graph
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