Brian Wong 59:01 row
13,030
Meters
59:01.0
Time
2:15.8
Pace
763
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 142 |
May 11, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:01.0 | 13,030 | 2:15.8 | 140 | 780 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 59:01.0 | 895 | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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