Brian Wong 31:54 row
7,020
Meters
31:54.1
Time
2:16.3
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 130 |
May 10, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.1 | 7,020 | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 31:54.1 | 421 | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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