Brian Wong 8:45 row
2,017
Meters
8:45.4
Time
2:10.2
Pace
123
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 127 |
May 06, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.4 | 2,017 | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 8:45.4 | 899 | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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