Brian Wong 22:25 row
5,089
Meters
22:25.7
Time
2:12.2
Pace
305
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 127 |
May 06, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.7 | 5,089 | 2:12.2 | 151 | 821 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 22:25.7 | 553 | 2:11.7 | 153 | 826 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.