Brian Wong 36:18 row
8,107
Meters
36:18.3
Time
2:14.3
Pace
479
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 129 |
May 05, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.3 | 8,107 | 2:14.3 | 144 | 796 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 36:18.3 | 290 | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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