Brian Wong 29:06 row
6,700
Meters
29:06.3
Time
2:10.3
Pace
406
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 128 |
May 04, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.3 | 6,700 | 2:10.3 | 158 | 844 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 29:06.3 | 979 | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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