Brian Wong 44:52 row
10,018
Meters
44:52.6
Time
2:14.3
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 128 |
May 04, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.6 | 10,018 | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 44:52.6 | 1,096 | 2:13.4 | 147 | 806 | 21 |
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Workout Graph
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