Brian Wong 42195m row
42,195
Meters
3:31:25.2
Time
2:30.3
Pace
2496
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 4238 |
| Drag Factor | 114 |
May 03, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31:25.2 | 42,195 | 2:30.3 | 103 | 654 | 20 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 22 |
| 8:56.8 | 4,000 | 2:14.2 | 145 | 798 | 22 |
| 8:54.0 | 6,000 | 2:13.5 | 147 | 806 | 22 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 22 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 22 |
| 8:51.7 | 12,000 | 2:12.9 | 149 | 812 | 22 |
| 8:54.1 | 14,000 | 2:13.5 | 147 | 805 | 22 |
| 11:27.5 | 16,000 | 2:51.8 | 69 | 537 | 17 |
| 8:54.0 | 18,000 | 2:13.5 | 147 | 806 | 22 |
| 11:39.9 | 20,000 | 2:54.9 | 65 | 524 | 17 |
| 8:58.5 | 22,000 | 2:14.6 | 143 | 793 | 23 |
| 8:57.6 | 24,000 | 2:14.4 | 144 | 796 | 23 |
| 12:25.3 | 26,000 | 3:06.3 | 54 | 486 | 16 |
| 8:59.5 | 28,000 | 2:14.8 | 143 | 790 | 23 |
| 12:12.3 | 30,000 | 3:03.0 | 57 | 496 | 17 |
| 9:00.1 | 32,000 | 2:15.0 | 142 | 789 | 23 |
| 12:18.3 | 34,000 | 3:04.5 | 56 | 491 | 17 |
| 9:00.1 | 36,000 | 2:15.0 | 142 | 789 | 23 |
| 12:09.7 | 38,000 | 3:02.4 | 58 | 498 | 17 |
| 10:38.2 | 40,000 | 2:39.5 | 86 | 596 | 19 |
| 11:29.7 | 42,000 | 2:52.4 | 68 | 534 | 18 |
| 0:47.5 | 42,195 | 2:01.7 | 194 | 966 | 29 |
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Workout Graph
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