Brian Wong 18:25 row
4,107
Meters
18:25.7
Time
2:14.6
Pace
241
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 125 |
May 02, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.7 | 4,107 | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 18:25.7 | 769 | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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