Brian Wong 4:31 row
1,025
Meters
4:31.7
Time
2:12.5
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 130 |
May 01, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,025 | 2:12.5 | 150 | 817 | 23 |
| 4:31.7 | 1,026 | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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