Brian Wong 13:09 row
3,014
Meters
13:09.5
Time
2:10.9
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 142 |
April 30, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.5 | 3,014 | 2:10.9 | 156 | 836 | 22 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 13:09.5 | 737 | 2:08.5 | 165 | 866 | 22 |
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Workout Graph
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