Brian Wong 7:44 row
1,728
Meters
7:44.3
Time
2:14.3
Pace
102
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 136 |
April 29, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.3 | 1,728 | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 7:44.3 | 621 | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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