Brian Wong 17:31 row
4,016
Meters
17:31.4
Time
2:10.9
Pace
242
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 158 |
April 28, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.4 | 4,016 | 2:10.9 | 156 | 837 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 17:31.4 | 579 | 2:10.7 | 157 | 838 | 21 |
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Workout Graph
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