Brian Wong 31:31 row
7,095
Meters
31:31.8
Time
2:13.3
Pace
422
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 160 |
April 27, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.8 | 7,095 | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 31:31.8 | 343 | 2:13.8 | 146 | 802 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.