Brian Wong 13:07 row
3,019
Meters
13:07.6
Time
2:10.4
Pace
183
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 142 |
April 25, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.6 | 3,019 | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 13:07.6 | 712 | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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