Brian Wong 11:02 row
2,526
Meters
11:02.4
Time
2:11.1
Pace
153
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 143 |
April 24, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.4 | 2,526 | 2:11.1 | 155 | 834 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 11:02.4 | 253 | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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