Brian Wong 31:24 row
7,027
Meters
31:24.2
Time
2:14.0
Pace
416
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 142 |
April 23, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.2 | 7,027 | 2:14.0 | 145 | 799 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 31:24.2 | 317 | 2:12.8 | 149 | 814 | 20 |
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Workout Graph
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