Brian Wong 43:33 row
10,019
Meters
43:33.5
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 141 |
April 22, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.5 | 10,019 | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 43:33.5 | 814 | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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