Brian Wong 39:28 row
9,037
Meters
39:28.1
Time
2:11.0
Pace
546
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 145 |
April 20, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.1 | 9,037 | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 39:28.1 | 1,036 | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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