Brian Wong 12:29 row
3,025
Meters
12:29.0
Time
2:03.8
Pace
193
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 142 |
April 17, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.0 | 3,025 | 2:03.8 | 184 | 934 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 |
| 12:29.0 | 623 | 1:59.5 | 205 | 1004 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.