Brian Wong 13:20 row
3,029
Meters
13:20.0
Time
2:12.0
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 142 |
April 17, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.0 | 3,029 | 2:12.0 | 152 | 823 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 13:20.0 | 766 | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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