Brian Wong 15:17 row
3,516
Meters
15:17.5
Time
2:10.4
Pace
212
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 138 |
April 15, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.5 | 3,516 | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 15:17.5 | 59 | 2:28.3 | 107 | 669 | 18 |
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Workout Graph
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