Brian Wong 11:00 row
2,524
Meters
11:00.6
Time
2:10.8
Pace
153
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 144 |
April 12, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 2,524 | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 11:00.6 | 251 | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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