Brian Wong 17:09 row
4,025
Meters
17:09.6
Time
2:07.9
Pace
249
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
| Drag Factor | 142 |
April 08, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.6 | 4,025 | 2:07.9 | 167 | 875 | 22 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 17:09.6 | 558 | 1:56.1 | 223 | 1069 | 28 |
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Workout Graph
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