Brian Wong 51:32 row
11,528
Meters
51:32.5
Time
2:14.1
Pace
682
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 142 |
April 07, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:32.5 | 11,528 | 2:14.1 | 145 | 799 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 51:32.5 | 341 | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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