Brian Wong 3:07 row
689
Meters
3:07.7
Time
2:16.2
Pace
40
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 21 |
Stroke Count | 66 |
Drag Factor | 141 |
April 06, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.7 | 689 | 2:16.2 | 138 | 776 | 21 |
3:07.7 | 690 | 2:16.0 | 139 | 778 | 21 |
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Workout Graph

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